May your days be merry and bright and may all your heavy barbell squats seem light!!!
Wishing you a very Merry Christmas my STRONG friends! I’d love to hear how you are squeezing in your workout today. Mine will have to wait until the evening, but I am so happy to be back at The Lab Gym for Christmas with all my Lab Rat buddies and 24hr access (no excuses)! If you can’t sneak away from the festivities…bodyweight workout will do! You will enjoy your Christmas dinner so much more after a few rounds of squats, jumping jacks, step ups, push-ups,etc. A workout is also a great cure for relieving holiday stress and family tension! ’tis the season!
Santa brought Justin a Playmobil Olympic weightlifter. Maybe by next Christmas there will be Justin Thacker action figures available?
