Eating right can be fun, even on vacation….especially on vacation! Sure it isn’t always easy when you are away from home, away from your routine, your “go to” foods and your home gym, but you can do it!
I had the most fun ever today on a tiny island, La Gomera, in the Canary Islands, off the coast of Morroco…in a tiny supermercado searching for healthy food. The market was 3 metres by 4 meters! Just think of it as an adventure! You may have to look beyond the the obvious local sugary or doughy treats, to find the healthy options, but it is worth it! While my standard Greek Yogurt was not available, the varieties of coconut yogurt are impressive and delicious! Immediately following our supermercado scavanger hunt, we had a glorious picnic of local products and sparkling Cava, of course!
Buen apetito!
